Sprouts and micro-vegetables Growing Peter Bauwens
Germs and micro vegetables are trendy , decorative , delicious and extremely healthy! Good reasons to go to work themselves and go enthusiastically cultivate these mini - healthy maker voice. On a balcony or on your windowsill , in less than a week after harvesting an abundance of vitamins and nutrients itself. In this book Peter Bauwens describes how easy it can do, even without tools or complicated techniques. In a clear way he explains the different methods to grow great tasting green in no time . - Three different techniques : bring seeds to germinate , micro seeding vegetables and fruits to force a second harvest. - An overview of the most suitable seeds, nuts, grains , vegetables and herbs. - Easy recipes for salads , soups, sauces and bread. - Nutrition , vitamins and minerals.